There’s no doubt that sport is a cornerstone of Australian culture – no wonder excitement is in the air as Aussies everywhere unite to cheer on our Games athletes. So, if the Olympics and Paralympics have sparked a desire in you to improve your fitness, you’re not alone!  

The great news is, living in the vibrant suburb of West End gives you a unique opportunity to embrace an active lifestyle. With its abundant recreational areas and plenty of sporting activities, West End has something for everyone. Whether it’s running along the scenic river trails, making a splash in the pool, or scaling a climbing wall, West End offers everything you need to start or continue your fitness journey. Whatever your exercise goals, there are plenty of workout opportunities right here in your neighbourhood. Let’s dive into how you can get fit in West End!  

Walk, run or cycle along the Brisbane River 

West End is home to some of the most scenic trails in Brisbane, making it the perfect place to boost your fitness journey while soaking up stunning views. Picture this – the waterfront and cityscape on your left, and beautiful Moreton Bay fig trees lining the path on your right. Where better to hit your step target? 

Kickstart your day with a refreshing morning walk, cycle or run along the Brisbane River. Whether you’re a regular runner, an avid cyclist or just getting started, this beautiful path caters to all fitness levels. The trail starts at Orleigh Park and stretches 4km to Southbank. If you’re feeling extra energetic, keep the momentum going by continuing along South Bank’s promenade and all the way to Kangaroo Point. 

Image credit: Must Do Brisbane. 

Get your paddle on at West End Canoe Club  

Looking to get involved in a club that offers opportunities, friendship and adventure while keeping you fit? The West End Canoe Club is for you! Open to members of all levels and interests, whether recreational or racing, this club has something for everyone. Join fellow kayak enthusiasts for outings on the river and enjoy social get-togethers every Saturday. It’s the perfect way to stay active and connect with the local community, all while having a splash of fun. 

Make waves at the pool 

If you’ve been working up a sweat all week, switch up the pace and make a splash in the pool. Musgrave Park Swim Centre has a heated outdoor 50-metre pool that’s ideal for lap swimming all year round. It’s great for serious swimmers looking to improve their endurance or casual swimmers wanting a refreshing dip.  

For a fun alternative, try aqua aerobics and aqua fitness. These classes are a fantastic way to meet others while engaging in a low-impact, high-energy workout. It’s social, it’s fun and it’s a great way to get in shape! Learn more about the classes on offer at Musgrave Park Swim Centre here.  

Climb to new heights at Urban Climb  

Harness your inner climber and take on the walls at Urban Climb West End. Urban Climb has plenty of indoor climbing facilities, offering a fun workout option that challenges your strength and endurance. With walls for seasoned climbers or beginners discovering climbing for the first time, Urban Climb has it all. If bouldering is more your style then there are no ropes, no harnesses and no climbing partner needed. It’s just you, the wall and your determination to reach the top! 

Image credit: Urban Climb 

Find your zen with a yoga or Pilates class  

Flexibility and mental clarity are key to a balanced fitness journey, and West End is the perfect place to find your zen. With a variety of yoga and Pilates classes tailored for all experience levels, you’ll be boosting your flexibility, balance and mindfulness in no time. West End is home to a range of studios, including Studio Pilates West End, SoBa, Bend + Fly, CorePlus, and Power Moves, so you’re sure to find the ideal fit for your needs.  

Hit the gym  

West End boasts a variety of gyms with top-notch fitness equipment to help you get in shape and stay motivated. Ready to train like a pro? Here’s a few gyms in West End to get you started.  

•       98 Gym Brisbane, 202 Montague Road 
•       Anytime Fitness West End, 331 Montague Road 
•       F45 West End, 7/391 Montague Road 
•       Fitstop, 4/304 Montague Road

For a free and scenic workout, the West End Riverside Lands Park Outdoor Gym has you covered. With exercise equipment designed for strength and cardio training and waterfront views, you can enjoy an invigorating workout with no gym membership required. From simple, static equipment for chin-ups, sit-ups and step-ups, to interactive and moveable equipment for cardio and resistance, this outdoor gym is a fantastic option for a free workout with a view. 

Have we inspired you to get moving yet? By exploring local sporting activities and recreational areas, you can enjoy a healthy and active lifestyle that brings you closer to your fitness goals. So, lace up your sneakers, grab your gear, and get ready to get fit like an Olympian in the heart of West End!